Elevate your home fitness routine with the ATA-Strength Heavy-Duty 15-in-1 Foldable Push-Up Board, a versatile and portable training system meticulously designed to enhance your strength training regimen. This comprehensive set includes a color-coded push-up board, an adjustable grip strengthener, and three resistance bands, offering various exercises to target various muscle groups and improve overall grip strength effectively. 15-in-1 Versatile Training System The push-up board features a color-coded design with 15 unique configurations, allowing you to customize your workouts to target specific muscle groups such as the chest, shoulders, back, and triceps. By inserting the handles into the designated color-coded slots, you can ensure proper form and balanced muscle development, making your workouts both efficient and effective. Adjustable Grip Strengthener Included in the set is an adjustable grip strengthener designed to enhance the strength and dexterity of your hands and forearms. Regular use of grip strengtheners can improve daily functional tasks and support overall hand health. With adjustable resistance levels, it caters to various fitness levels and training needs, allowing you to progressively build grip strength over time. Three Resistance Bands The set also includes three resistance bands, each offering different levels of resistance. Resistance bands are versatile tools that provide continuous tension throughout exercises, leading to greater muscle activation and improved strength levels. They are ideal for targeting multiple muscle groups, enhancing flexibility, and adding variety to your workouts. Heavy-Duty Construction Constructed from high-quality materials, the push-up board is designed to withstand intense workouts, providing a stable and durable platform suitable for users of all fitness levels. The non-slip handles help distribute force evenly, reducing stress and joint strain on the wrists and elbows. Foldable and Portable Design The push-up board boasts a foldable and lightweight design, making it easy to store and transport. This portability allows you to maintain your fitness routine whether at home, in the office, or on the go, ensuring that you have access to a comprehensive workout system wherever you are. Incorporating the ATA-Strength Heavy-Duty 15-in-1 Foldable Push-Up Board into your fitness routine provides a versatile, durable, and effective approach to achieving your strength training goals, all within the comfort and convenience of your own space.